What Is Inattentive ADHD: a Guide to Symptoms and Support
Inattentive ADHD, a term that has largely replaced the older ‘ADD’, describes a form of ADHD where the primary struggles are internal. It’s often called the “quiet” presentation because it lacks the visible hyperactivity people commonly associate with the condition. Instead, it’s defined by a persistent, draining battle with focus, organisation, and memory, often leading […]
What Is Inattentive ADHD: a Guide to Symptoms and Support
Inattentive ADHD, a term that has largely replaced the older ‘ADD’, describes a form of ADHD where the primary struggles are internal. It’s often called the “quiet” presentation because it lacks the visible hyperactivity people commonly associate with the condition. Instead, it’s defined by a persistent, draining battle with focus, organisation, and memory, often leading […]
What Is Inattentive ADHD: a Guide to Symptoms and Support
Inattentive ADHD, a term that has largely replaced the older ‘ADD’, describes a form of ADHD where the primary struggles are internal. It’s often called the “quiet” presentation because it lacks the visible hyperactivity people commonly associate with the condition. Instead, it’s defined by a persistent, draining battle with focus, organisation, and memory, often leading […]
Navigating Life with ADHD and Autism: A Guide to Coping and Mental Health
Living with ADHD and autism, or AuDHD, often feels like you're playing life on a higher difficulty setting. It’s not about a lack of trying; it’s about having a brain that’s wired differently. The key isn't to force yourself to work like everyone else, but to find strategies that work with your unique neurotype, acknowledging […]
The Unspoken Link Between ADHD, Autism, and Emotions
When most people think of ADHD, they picture distractibility or boundless energy. But that’s only half the story. A huge, often overlooked, part of living with neurodivergence is the way it shapes your emotional world. For individuals with ADHD, often co-occurring with Autism, this connection, known as emotional dysregulation, means feelings hit harder, surface faster, […]
Trauma and ADHD: Understanding the Link and How It Affects Your Mental Health
The link between trauma and ADHD is a tricky one, often complicated by the presence of other neurodevelopmental conditions like Autism Spectrum Disorder (ASD). On the surface, these conditions can look almost identical, all showing up as trouble with focus, impulsive behaviour, and big emotional reactions. But dig a little deeper, and you'll find they […]
test for adhd: Your UK guide to testing
A proper test for ADHD isn’t just some quick online quiz. It's a comprehensive clinical process, guided by a specialist like a consultant psychiatrist, to see if your struggles line up with the official criteria for a diagnosis and to check for any other mental health conditions, like autism or anxiety, that might be in […]
test for adhd: Your UK guide to testing
A proper test for ADHD isn’t just some quick online quiz. It's a comprehensive clinical process, guided by a specialist like a consultant psychiatrist, to see if your struggles line up with the official criteria for a diagnosis and to check for any other mental health conditions, like autism or anxiety, that might be in […]
test for adhd: Your UK guide to testing
A proper test for ADHD isn’t just some quick online quiz. It's a comprehensive clinical process, guided by a specialist like a consultant psychiatrist, to see if your struggles line up with the official criteria for a diagnosis and to check for any other mental health conditions, like autism or anxiety, that might be in […]
test for adhd: Your UK guide to testing
A proper test for ADHD isn’t just some quick online quiz. It's a comprehensive clinical process, guided by a specialist like a consultant psychiatrist, to see if your struggles line up with the official criteria for a diagnosis and to check for any other mental health conditions, like autism or anxiety, that might be in […]
