ADHD in the Workplace UK: A Guide to Thriving Professionally

For many people with ADHD in the workplace UK, the daily grind can feel like trying to run a high-performance engine on the wrong kind of fuel. It just creates friction, inefficiency, and a whole lot of frustration. When you're navigating professional life with ADHD, often alongside co-occurring conditions like autism, you face a unique […]
ADHD in the Workplace UK: A Guide to Thriving Professionally

For many people with ADHD in the workplace UK, the daily grind can feel like trying to run a high-performance engine on the wrong kind of fuel. It just creates friction, inefficiency, and a whole lot of frustration. When you're navigating professional life with ADHD, often alongside co-occurring conditions like autism, you face a unique […]
Reasonable adjustments for ADHD, Autism and Mental Health: 8 Practical Strategies

Navigating daily life with neurodivergent conditions like ADHD and Autism Spectrum Disorder (ASD) presents unique challenges, particularly in environments designed for neurotypical minds. The constant demand to manage focus, organisation, and sensory input can be exhausting and often leads to significant mental health strain, including anxiety and depression. However, under the UK's Equality Act 2010, […]

