What Is Inattentive ADHD: a Guide to Symptoms and Support
Inattentive ADHD, a term that has largely replaced the older ‘ADD’, describes a form of ADHD where the primary struggles are internal. It’s often called the “quiet” presentation because it lacks the visible hyperactivity people commonly associate with the condition. Instead, it’s defined by a persistent, draining battle with focus, organisation, and memory, often leading […]
What Is Inattentive ADHD: a Guide to Symptoms and Support
Inattentive ADHD, a term that has largely replaced the older ‘ADD’, describes a form of ADHD where the primary struggles are internal. It’s often called the “quiet” presentation because it lacks the visible hyperactivity people commonly associate with the condition. Instead, it’s defined by a persistent, draining battle with focus, organisation, and memory, often leading […]
What Is Inattentive ADHD: a Guide to Symptoms and Support
Inattentive ADHD, a term that has largely replaced the older ‘ADD’, describes a form of ADHD where the primary struggles are internal. It’s often called the “quiet” presentation because it lacks the visible hyperactivity people commonly associate with the condition. Instead, it’s defined by a persistent, draining battle with focus, organisation, and memory, often leading […]
Autism vs Social Anxiety: A UK Guide to Mental Health and Neurodiversity
The key to telling autism and social anxiety apart really comes down to the why behind the social difficulties. At its heart, autism is a lifelong neurodevelopmental difference. It shapes how a person communicates, experiences the world through their senses, and interacts socially from day one. Social anxiety, on the other hand, is a mental […]
Autism vs Social Anxiety: A UK Guide to Mental Health and Neurodiversity
The key to telling autism and social anxiety apart really comes down to the why behind the social difficulties. At its heart, autism is a lifelong neurodevelopmental difference. It shapes how a person communicates, experiences the world through their senses, and interacts socially from day one. Social anxiety, on the other hand, is a mental […]
Who Diagnoses ADHD in the UK? An Adult’s Guide
Thinking you might have ADHD is one thing, but getting an official diagnosis in the UK involves a specific process. It's not something your GP can do directly. Think of your GP as the starting point – they’re the gatekeeper who listens to your concerns and, if appropriate, refers you to a specialist. The actual […]
Who Diagnoses ADHD in the UK? An Adult’s Guide
Thinking you might have ADHD is one thing, but getting an official diagnosis in the UK involves a specific process. It's not something your GP can do directly. Think of your GP as the starting point – they’re the gatekeeper who listens to your concerns and, if appropriate, refers you to a specialist. The actual […]
Who Diagnoses ADHD in the UK? An Adult’s Guide
Thinking you might have ADHD is one thing, but getting an official diagnosis in the UK involves a specific process. It's not something your GP can do directly. Think of your GP as the starting point – they’re the gatekeeper who listens to your concerns and, if appropriate, refers you to a specialist. The actual […]
How Is ADHD Tested in the UK for Adults
Getting an adult ADHD test isn't like a quick blood test or a brain scan. The real answer to how is ADHD tested is through a thorough clinical assessment – a process designed to build a complete, detailed picture of your life, both now and in the past. Think of it as a deep dive […]
The Unspoken Link Between ADHD, Autism, and Emotions
When most people think of ADHD, they picture distractibility or boundless energy. But that’s only half the story. A huge, often overlooked, part of living with neurodivergence is the way it shapes your emotional world. For individuals with ADHD, often co-occurring with Autism, this connection, known as emotional dysregulation, means feelings hit harder, surface faster, […]
