Finding a CBT Birmingham UK Therapist for ADHD and Autism
If you’ve been searching for ‘CBT Birmingham UK’ trying to find the right support for ADHD, Autism, or other mental health challenges, you’ve landed in the right place. This guide is designed to be your map, helping you navigate the world of Cognitive Behavioural Therapy and see how it can be genuinely effective, especially for […]
What Is ASD Level 2: A Guide for Adults Navigating Autism, ADHD, and Mental Health
ASD Level 2 is the diagnostic term for autistic individuals who need substantial support to navigate their day-to-day lives. It describes someone who has very noticeable difficulties with social communication and whose restricted or repetitive behaviours are clear to even a casual observer. It's important to remember this isn't about intelligence; it’s a way of […]
Your Guide to Adult ADHD Assessment in the UK
Taking that first step towards an adult ADHD assessment can feel daunting, full of unknowns and even a little bit of fear. It helps to think of it not as a test you can pass or fail, but as a deep dive into how your unique brain is wired, with a skilled clinician acting as […]
