What Is Emotional Dysregulation: Causes and Signs

Header text: What Is Emotional Dysregulation: Causes and Signs, with abstract doodle sketches around it.

Emotional dysregulation is the repeated difficulty controlling emotional responses, where reactions are disproportionately intense, prolonged, or impairing compared with the situation. In UK adults, it commonly appears alongside ADHD and autism, and it can affect school, university, work, and relationships even when the person doesn't meet criteria for a separate mood disorder. You might know […]