Mental Health Assessment GP: Your 2026 UK Guide

Cover image for a 2026 UK guide: 'Mental Health Assessment GP: Your 2026 UK Guide' with black abstract brushstrokes around the title.

Poor focus. Missed deadlines. A mind that won't switch off at night. Social situations that feel harder than they seem to be for everyone else. Many adults reach a point where they stop asking, “Am I just stressed?” and start asking, “Could this be anxiety, depression, ADHD, autism, or something else entirely?” That question often […]