The Unspoken Link Between ADHD, Autism, and Emotions

When most people think of ADHD, they picture distractibility or boundless energy. But that’s only half the story. A huge, often overlooked, part of living with neurodivergence is the way it shapes your emotional world. For individuals with ADHD, often co-occurring with Autism, this connection, known as emotional dysregulation, means feelings hit harder, surface faster, […]
Trauma and ADHD: Understanding the Link and How It Affects Your Mental Health

The link between trauma and ADHD is a tricky one, often complicated by the presence of other neurodevelopmental conditions like Autism Spectrum Disorder (ASD). On the surface, these conditions can look almost identical, all showing up as trouble with focus, impulsive behaviour, and big emotional reactions. But dig a little deeper, and you'll find they […]
test for adhd: Your UK guide to testing

A proper test for ADHD isn’t just some quick online quiz. It's a comprehensive clinical process, guided by a specialist like a consultant psychiatrist, to see if your struggles line up with the official criteria for a diagnosis and to check for any other mental health conditions, like autism or anxiety, that might be in […]
test for adhd: Your UK guide to testing

A proper test for ADHD isn’t just some quick online quiz. It's a comprehensive clinical process, guided by a specialist like a consultant psychiatrist, to see if your struggles line up with the official criteria for a diagnosis and to check for any other mental health conditions, like autism or anxiety, that might be in […]
test for adhd: Your UK guide to testing

A proper test for ADHD isn’t just some quick online quiz. It's a comprehensive clinical process, guided by a specialist like a consultant psychiatrist, to see if your struggles line up with the official criteria for a diagnosis and to check for any other mental health conditions, like autism or anxiety, that might be in […]
test for adhd: Your UK guide to testing

A proper test for ADHD isn’t just some quick online quiz. It's a comprehensive clinical process, guided by a specialist like a consultant psychiatrist, to see if your struggles line up with the official criteria for a diagnosis and to check for any other mental health conditions, like autism or anxiety, that might be in […]
Difference Between ADHD and Autism: How They Differ

At their heart, the fundamental difference between ADHD and Autism lies in what drives the primary challenges. ADHD is mainly about attention regulation, impulse control, and executive functions, often linked to how the brain's dopamine system works. Autism Spectrum Disorder (ASD), however, is defined by core differences in social communication, sensory processing, and patterns of […]
Difference Between ADHD and Autism: How They Differ

At their heart, the fundamental difference between ADHD and Autism lies in what drives the primary challenges. ADHD is mainly about attention regulation, impulse control, and executive functions, often linked to how the brain's dopamine system works. Autism Spectrum Disorder (ASD), however, is defined by core differences in social communication, sensory processing, and patterns of […]
ADHD and Autism: A Guide to Adult Neurodiversity Symptoms

When we talk about Attention Deficit Hyperactivity Disorder (ADHD) in adults, we're looking at a persistent pattern of challenges with focus, organisation, and impulse control that genuinely affects day-to-day life. This is so much more than just being a bit forgetful now and then; it's a lifelong neurodevelopmental difference that often co-occurs with other conditions […]

