Rejection Sensitive Dysphoria NHS: Understanding the Link to ADHD and Autism

Even though Rejection Sensitive Dysphoria (RSD) isn't a formal diagnosis you can receive through the NHS, it is a profoundly real and challenging aspect of mental health, particularly for adults in the UK living with ADHD and Autism. The standard path to support involves speaking with your GP about the core neurodivergent condition—such as ADHD […]
What Is a Psychiatric Assessment? A Guide to the Process

A psychiatric assessment is a detailed, guided conversation with a mental health expert. The whole point is to understand your unique experiences, the challenges you're facing, and the strengths you bring to the table. It's a crucial first step for anyone seeking clarity about their mental health, especially when considering conditions like ADHD or Autism. […]
Your Guide to an Adult ADHD Assessment in the UK

So, you’re thinking about getting an adult ADHD assessment. Let’s be honest, it’s a big step. It’s not just a medical check-up; it’s a detailed exploration by a qualified clinician, usually a psychiatrist, to see if your life experiences match the diagnostic criteria for Attention Deficit Hyperactivity Disorder and to understand your overall mental health […]

